Please e-mail or call to register or if you would like to have some more information on our workshops. Payment is due at registration. You can mail in a check ( made out to Yoga Ma studio), 542 Quaker rd, East Aurora, NY 14 052 or pay on line ("Classes" page )
Prenatal Yoga sessions with Barb Haney - Cocca
Next starting date: October 23 (available also as a drop in class)
8 week sessions include prenatal Yoga, a partner Yoga class , a class on lactation issues and birth preparation.
Barb Haney- Cocca is a Yoga teacher,Doula, Infant massage and lactation consultant.
4 week Mommy & Me Class with Barb.
Next class starts October 30th.
Tuesdays: 11.30am- 12.30pm. ( 4 weeks) Please e-mail or call for next starting dates.
Practice Yoga and have fun with your baby!
Workshop on climate change and what everyone can do to help our planet!
Monday, October 20 from 7.00-9.00 pm
Nan and Walter Simpson, co-founders of the WNY Climate Action Coalition, are climate change educators who were trained by Al Gore and his Climate Project.They will be offering a workshop on global climate change which will address science and policy issues and be tailored to WNY.The workshop will emphasize effective responses to the problem, both personally as a matter of lifestyle and politically in terms of citizen action.A $15 registration fee includes a DVD of an award-winning video on climate change by Leonardo di Caprio and a climate action packet which participants can use after the workshop to inform others and encourage them to take action.Please join us for an interesting, entertaining, and activating evening.
If we are not part of the solution, we are part of the problem.
Shambhala Trainings at Yoga Ma Studio
Yoga Ma is committed to offer Shambhala programs on a regular basis. We have just completed Level 1 and are in the process of organizing further programs. Keep checking this page on a regular basis for updates. For more information on Shambhala please go to Shambhala.org
Shambhala Training is a series of contemplative workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life. Shambhala Training is the study and practice of Shambhala warriorship--the tradition of human bravery and leadership. This path shows how to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action.Shambhala Training is organized into weekend workshops that include meditation training and practice, talks by senior instructors, personal interviews and group discussions. They provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuineness, confidence, humor, and dignity within the complexity of daily life. The workshops are recommended for new and experienced meditators, as well as for those looking to enrich their existing spiritual path.