All our classes offer a strong emphasis on breath awareness, deep stretching, relaxation and mindfulness. Classes are ongoing and are meant to offer every student a continuing and deepening Yoga experience.

Monday

5.00 - 6.15 pm All Levels Hatha Yoga Sue

6.30 - 8.00 pm Hatha Yoga Essentials Jolie

7.00-8.15 pm Beginners Yoga starts 9/29

Tuesday

8.3 0 - 9.00am Open group meditation Ruth

9.30 - 11.00 am Restorative/Gentle Yoga Sue

5.00 - 6.15 pm All Levels Hatha Yoga Niki YURT

5.30- 6.45pm Mindfulness Advanced Felicitas

7.00 -8.15pm Beginners Yoga(starts11/11)

6.30-8.00pm Yin Yang Yoga Kathy YURT

Wednesday

9.30 - 11.00am Hatha Yoga Essentials Sue

5.30 - 6.45 pm All Levels Hatha Yoga Felicitas

7.00 - 8.45 pm Advanced Intensive Felicitas

Thursday

6.00-7.00am Sunrise Yoga Felicitas

8.30 - 9.00am Open group meditation Felicitas

9.30 - 11.00 am All Levels Hatha Yoga Felicitas

11.30-12.30pm Mommy and me Barb starts10/30

6.30pm - 7.00pm Open group meditation Ray YURT

7.15 pm- 8.45pm Prenatal Yoga starts 10/23 YURT

7.00 - 8.15pm Restorative/Gentle Ruth

Friday

9.30 - 11.00 am Restorative/Gentle Yoga Sue

Saturday

9.00 - 10.15 am Vigorous Yoga Felicitas

10.30 - 12 noon All Levels Hatha Yoga Felicitas

Sunday

9.00 - 9.30am Open group meditation Ruth

10.00 - 11.15 am All Levels Hatha Yoga Niki