A sanctuary in a unique and natural setting.

YOGA

Yoga Alliance registered Yoga Studio in East Aurora since 1997

fully equipped studio

daily Yoga classes

a provider for Blue Cross Blue Shield , BC/BS will pay for a 10 class pass or a 7 week beginner session

accept Independent Flexfit cards

accept Aqua Lifestyle benefits

we have a flexible pass system with a choice of 20 classes a week)

click on the Classes page for a list of frequently asked questions

  Healing Waters

                Center for Yoga, 

Health

                    & Mindful Living

Bless your friends and family  with a gift to start or maintain a healthy and deeply relaxing practice in 2009.     

Give the gift of Yoga !

Our  reception will be open  every Saturday 10.00 -2.00 pm from 11/29 to 12/20 to purchase gift certificates for Yoga, Massage and Acupuncture. Special offers available.

Meditation

Fundamentals of Mindfulness Meditation courses

Open group meditations

Meditation workshops

Shambhala Trainings

Health services

Acupuncture

Massage therapy

Cranio sacral therapy

Yoga therapy

Continuing Education

Workshops and Training

in Yoga and Wellness

"I have attended yoga classes for 30 years and have found no place to compare! The instructors are the best I've ever had. The ambience of the studio is perfect from the moment you enter & are warmly greeted;. The room where the classes are held looks out on a natural field beside Cazenovia Creek. " Sharon Ogren,Orchard Park

The highest form of goodness is like water. Water knows how to benefit all things without striving with them

- Tao Te Ching

New to Yoga ?

If you have no Yoga experience we recommend you take the 7 week beginners Yoga session that will provide you with an excellent foundation for your Yoga practice. New classes start every 8 weeks. Please click on the CLASSES and/or the SCHEDULE page below to find out about the next starting dates.

Mindful living

Workshops and Lectures

about ecological, social and health

awareness

                       Free Yoga class on 11/29 from 2.30-3.30 . No registration needed


Please note that Haling Waters, Center for Yoga, Health and Mindful Living is going to be the new name of Yoga Ma Studio. We are transitioning during the month of December and will officially operate under the new name starting 1/1/09.