April 6, 2016
yoga breathing

What Is Your Breath Telling You?

No, this is not another generic breath-mint/dating ad. True though, the quality of your breath (which includes its smell) does play a big part in the […]
December 23, 2015

Review of Siddhi Yoga Teacher Training In Rishikesh, India

Many of you have been asking about my experience doing a 200-hour Yoga Teacher Training Course in Rishikesh, India. It’s been three months since I’ve left […]